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Author: Sam Priestley

BJJ in a Year

The Advantages of Breaking Your Finger in BJJ

Last Tuesday, just over one week into my new, year long challenge I have gone and (probably) broken my finger.. I was rolling around, trying out my new, YouTube inspired, moves and …

BJJ in a Year

BJJ in a Year Ep1 – Blue Belt Destroys Our Newbie

BJJ in a Year

How to Maximise “Good Practise” and “Lots of Hours”

For the BJJ in a Year challenge I have set the goal of getting as good as possible in Brazilian Jiu Jitsu in just on year.  To do that I will …

BJJ in a Year

A Brazilian Jiu-Jitsu Challenge

It has been a few months since we finished the original Expert in a Year challenge, and I’ve got the itch. I’m going to do another one – but this …

Articles / Quotes

Top 5 Quotes About the Power of Practice

During the Expert in a Year table tennis challenge there were times when I would get dejected. I would feel like I wasn’t improving as quickly as I needed to …

How Much Does it Cost to Learn a Skill
Articles

How Much Does it Cost to Learn a Skill?

Last week over a million people watched our 1 Second Everyday video of the year I spent learning table tennis. A million! That’s such a large number I don’t even know …

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About Us

What do you want to learn? Expert in a Year encourages you to start your own deliberate practice project and begin your quest to skill mastery.

Expert in a Year is run by Ben Larcombe and Sam Priestley. Use the hashtag #expertinayear and we'll see it!

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Recent Posts

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